Category Archives: Blog

This blog follows my journey as I look to get fit – building up my strength and losing some fat – as I try to improve my health in general. My third week was a good learning experience. I continued Read more…

This blog follows my journey as I look to get fit – building up my strength and losing some fat – as I try to improve my health in general. I won’t lie, my second week in the gym, where Read more…

This blog follows my journey as I look to get fit – building up my strength and losing some fat – as I try to improve my health in general. On the first Saturday after my successful first week in Read more…

Like many people who work in an office, I struggle to get as much exercise as I would like. When I was young, I did sport seven days a week for most of the year, played for a number of Read more…