Fixed Weight Machines

Pectoral Fly Arm Fixed Weight Machine

Arm Weight Machines

If you want to use weight machines to work on your arms, it is important to know what you are doing. Be sure to talk to a member of staff at the gym if you need help, and make sure Read more…
Core Abs Fixed Weight Machine

Core Weight Machines

If you want to use weight machines to work on your core, it is important to know what you are doing. Be sure to talk to a member of staff at the gym if you need help, and make sure Read more…
Leg Press Fixed Weight Machines

Leg Weight Machines

If you want to use weight machines to work on your legs, it is important to know what you are doing. Be sure to talk to a member of staff at the gym if you need help, and make sure Read more…

Fixed weight machines will help improve your strength and power, as they can provide resistance to your muscles during exercises. Fixed weight machines are normally only found in gyms, and can be utilised to improve your workouts.

It is important to know what you are doing when using them, or you may risk an injury. As well as informing you which muscles are worked when using certain weight machines, we provide information on how to use each weight machine, so they can be used safely. If in any doubt, consult a member of staff for further help.

There are a wide range of fixed weight machines available, allowing you to work on your arms, core and legs effectively. For more information check out the sections below.



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